Posts by Jillian Reynolds

When I first started kickboxing, I was very intimidated. My first class had a lot of people in it and although everyone seemed nice enough, the unfamiliarity of it all scared me. I was afraid my...

Let’s face it, losing weight is hard.  It takes so much dedication, hard work, and discipline, it’s no wonder so many of us never meet our weight loss goals.  But I’ve found my key to...

The first pair of kickboxing gloves I owned cost me $20 and did nothing to protect my hands and wrists.  This became very apparent when I injured my wrist while I was punching the heavy...

Lately I've been spending a lot more time working out at home. It's super convenient and has saved me a ton of money on gym fees and trainers. I've found that there are many different ways to set...

We all want to save a little money, right? If you're new to boxing or kickboxing or you're on a tight budget, and you are not ready to commit to spending $150-$300 for a good quality punching bag,...

Nobody wants to spend hundreds of dollars on equipment when you're trying out a new sport. What if you hate it? What if you suck at it? No one wants to throw away their hard earned money! So if...